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6 Simple Home Remedies For Cracked Heels
Cracked Heels are most common in women. So here are some easy remedies for repairing the cracked heels with easily available ingredients:
REMEDY # 1
Lemon, Salt, Glycerine, Rose Water Foot Mask
Things Required:
• Warm water
• 1 tablespoon salt
• 1/2 cup lemon juice
• 2 tablespoons glycerine
• 2 teaspoons rosewater
• Foot scrubber
Method:
1. Take a tub full of warm water and add 1tbsp of salt, eight to 10 drops of lemon juice, one tablespoon of glycerine, and one teaspoon of rosewater.
2. Soak your feet for about 15-20 minutes in this water or soak till the water is warm.
3. Now once feet’s are soaked and the skin has become soft, its time to use the foot scrubber. Scrub your heels and the sides of the feet using the foot scrubber to remove the dead skin.
4. Now let’s prepare as mask to repair the cracked heels. Mix one teaspoon of glycerine, one teaspoon of rosewater, and one teaspoon of lemon juice.
5. Apply the mixture on your cracked heels every night or whenever you have time because the mixture is little bit sticky and it’s better to wear a pair of socks. So as per my opinion its better to use it overnight. Wash off with lukewarm water in the morning.
How Often Should You Do This
You should dip the feet’s in Luke warm water as explained in point 1 Once or twice a week.
But you should apply the foot mask as explained in point 4 and 5 every night to repair the cracked heels
REMEDY # 2
Vaseline and Lemon Juice
Things Required:
• Warm water
• 1 teaspoon Vaseline
• 4 to 5 drops lemon juice
Method:
1. Take warm water and soak your feet for about 15-20 minutes or till the water is warm. Rinse and pat dry.
2. Now just mix small amount of Vaseline and a few drops of lemon juice. Mix well.
3. Rub this mixture generously over the heels and feet. Keep rubbing till it gets absorbed into the skin.
4. Wear a pair of socks so that they don’t attract dust particles. Keep it overnight and wash off in the morning.
How Often Should You Do This
You should dip the feet’s in Luke warm water as explained in point 1 Once or twice a week. But you should apply the mixture as explained every night to repair the cracked heels
REMEDY # 3
Honey
Things Required:
• Warm water
• 1 cup honey
Method:
1. Mix one cup of honey to half a bucket of warm water.
2. Soak your feet for about 15-20 minutes.
3. Scrub off gently.
How Often Should You Do This
You should do this every day until you get smooth and repaired feet’s.
REMEDY # 4
Olive Oil
Things Required:
1 tablespoon olive oil
Method:
1. Very simple process –Just take on cotton and dip it into olive oil. After dipping cotton just gently massage your feet for 10-15 minutes.
2. Wear a pair of socks and wash off after an hour or keep it Overnight if possible.
How Often Should You Do This
Every Day.
REMEDY # 5
Sesame Oil
Things Required:
5 to 6 drops sesame oil
Method-
1. Apply sesame oil on your heels and any other cracked parts and massage till it is absorbed by the skin.
2. Wear a pair of socks so that you don’t ruin the bedsheet.
How Often Should You Do This
Every day
REMEDY # 6
Coconut Oil
Things Required:
• 2 tablespoon coconut oil
Method
1. Apply the oil on your feet and massage it till it gets absorbed.
2. Wear a pair of socks so that you don’t ruin the bed sheet.
.
How Often Should You Do This
Every day
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