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Treatment for White Hairs Hair

 Whitening has become a major problem thses days due to modern life style.Here are some tips on how to reduce white hair troubles.

1.Morning Walk

Morning walk is very good for health. Specially walking barefoot on wet grass early morning helps in prevention of greying of white hairs.

 2.Diet

 Proper diet which includes various types of fruit juices like carrot juice, wheat sprouts juice etc. Also increase the intake of vitamin B12. For adequate supply of various vitamins include the following things in your diet - green leafy vegetables, bananas, tomatoes, cauliflower, yogurt, yeast, liver and cereals, meat, dairy products and eggs. Proper diet helps in preventing white hairs.

3. Use Gooseberry/ Amla:

 Amla or gooseberry is effective in preventing premature greying. Make a hair pack of paste made with amla and lemon juice and apply it on your hairs. It helps to blacken your hairs. Also massage your hair with amla oil for hair blackening. 4. Apply Henna: Henna or Mehendi is the best conditioner for your hairs. It helps to removes white hair and also strengthens your hair.

5. Use Aloe Vera:

Aloe vera gel is very effective for scalp n hairs. Massage your hair with aloe vera gel, wheat-germ oil and coconut milk. It helps in reducing dandruff and accelerates the growth of hair. After aaplying it for 15-20 minutes wash off your hairs as usual.

6. Oil

Keep oiling your hairs from time to time so that they are moisturised well. You can use any oil whichever suits your hair type.(Almond oil, Sesame oil, Coconut oil etc.