Cause of Hair Whitening and how to avoid them
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Causes of Hair Whitening 1. Stress: The high level of stress whether it is work related or personal affects your body and hairs too. Ultimately leads to white hair. 2. Diet - Improper diet is also a cause of hair whitening. Taking a balanced diet helps in avoiding white hairs.Also lack of vitamin B12 is a major cause of hair whitening. 3. Heredity: Heredity can also be one reason for white hair. If your parents also suffered from hair whitening, then you might also suffer from the same problem. 4. Unhealthy Habits: Unhealthy habits like smoking, drinking etc also badly affect hairs. 5. Excess Intake of Certain Food products: Excessive consumption of tea, coffee, spices and fried foods result in increased appearance of white hair. 6. Emotional Shock: Sometimes white hairs also appear due to an emotional shock or stress. |